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Our services
Physiotherapy
Physiotherapy, also known as physical therapy, is a healthcare profession focused on helping individuals improve, maintain and restore physical function and movement.
Physiotherapists work with patients to assess, diagnose and treat a wide range of physical conditions, injuries and disabilities.
Our experts will conduct a comprehensive patient history, followed by a physical movement analysis, identifying the story of the underlying cause of the physical problem.
Treatment and rehabilitation/prehabilitation begins after identifying the underlying cause. Techniques may include manual therapy, exercise therapy, modalities such as heat, cold, electrical stimulation and ultrasound.
Physiotherapists play a crucial role in helping individuals of all ages and abilities to improve their physical well-being, manage chronic conditions and maintain an active and independent lifestyle.
Prevention and Health promotion is a modern approach of how we continue to Evolve.
Chiropractic
Chiropractic is a healthcare profession that involves the assessment, diagnosis, treatment and management of musculoskeletal conditions, which includes bones, joints, muscles & ligaments.
Chiropractors use a range of methods to relieve pain, assist tight muscles, and extend range of motion in joints, including soft tissue techniques, dry-needling, stretching, mobilisation and manipulation/adjustments.
In addition to manual therapy techniques, your chiropractic treatment plan may also include activity and lifestyle advice and exercise recommendations. The goal is to educate patients about their condition to support effective self-management.
Chiropractic is effective for both acute and chronic issues, supported and informed by an extensive body of research (Evidence-Based Practice). Best known for the management of low back and neck pain, Chiropractors are primarily concerned with spine-related conditions and other musculoskeletal presentations including work/sports injuries, neck-related (cervicogenic) headaches, nerve entrapment, and strains/sprains. Additionally, chiropractic care can be adapted to support pregnancy-related discomforts, helping to alleviate pain and improve overall well-being during pregnancy.
Overall, chiropractic care aims to provide relief, restore function, and enhance quality of life through a comprehensive, evidence-based approach.
Pilates Reformer
Clinical Pilates is a form of rehabilitative exercise that aids the recovery of injury through improving the control and stability of an injured region. With the use of floor-based, reformer or other equipment a focus is placed on Posture, Core Stability, Strength, Flexibility and many more…
A reformer is a specialised machine and suitable for all ages and injury types. It utilises 5 springs to adjust the resistance to challenge your muscles.
